5 Learnings from My Ten-Day Silence in a Ladakhi Village: Vipassana Course | Blog

What is Vipassana?

“The technique of Vipassana Meditation is taught at ten-day residential courses during which participants learn the basics of the method, and practice sufficiently to experience its beneficial results. There are no charges for the courses – not even to cover the cost of food and accommodation. All expenses are met by donations from people who, having completed a course and experienced the benefits of Vipassana, wish to give others the opportunity to also benefit.”

“The elements of an emotion never to be admitted” – Ayn Rand

That’s how Ayn Rand wrote a perfect sentence to describe my experience with Vipassana Ten-Day Course, in one of her greatest works, Atlas Shrugged [page 315].

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